Sculpt'd isn't about becoming someone else.

It's about building a body you trust through thoughtful coaching, purposeful movement, and a practice designed to support you in every season of life.

Explore The Method
woman in sage holding a dumbbell weight showing sculpted bicep in a pilates fitness space

What We Offer

Strength training, Pilates, yoga, and thoughtful instruction, all guided by the Sculpt'd Method.

  • A 60-minute, biweekly training series co-taught by Lilian and Katlyn. Each session combines strength-focused Pilates with yoga, using Pilates to build the strength, control, and body awareness needed to work toward a specific yoga peak posture.

  • Small-group training that gives you the energy of a class with the attention of a private session. Each workout is thoughtfully taught and adapted to the people in the room, with a focus on building strength, confidence, and a better understanding of your body.

  • One-on-one with Lilian or Katlyn offers a more specialized approach to your goals. Lilian focuses on Ashtanga Yoga and yoga-based training, while Katlyn specializes in strength training. Both teach Pilates and can incorporate it into your sessions or make it the focus.

    Choose the teacher and approach that fits what you want to work on, or combine disciplines for a more complete training experience.

  • Reformer Pilates with the Sculpt’d approach. We blend Classical Pilates with strength-focused work to build control, precision, and full-body strength. Thoughtful instruction and intentional progressions make each session challenging, adaptable, and purposeful.

  • We're bringing Sculpt'd into the studio. Coming 2028. Want to support our studio development? Give a donation.

$
3% Cover the Fee 
Help us open new doors.

Sculpt'd started with a few outdoor workouts. Now we're dreaming up a place for it to live.

Where strength, Pilates, yoga, and thoughtful instruction can come together under one roof.

Client Reviews

I’ve attended the Summer Sculpt class three times now, and I keep coming back! The workouts definitely challenge me, but I always leave feeling stronger and glad I came. The instructors are motivating, encouraging, and create such a positive environment that makes you want to keep showing up. If you’re looking for a fun outdoor workout that will push you in the best way while surrounding you with positive energy, I highly recommend the Sculpt Series!

— Sulun C.

The best instructor I’ve ever had and that’s not an exaggeration . Katlyn keeps you moving through each class with structured and thought out series. Been taking her classes for 5 months now and I feel stronger after each class. My tummy is flatter, my booty is rounder and my arms are stronger! I really enjoy her energy, it keeps me motivated.

— Stephanie A.

I have been trained with Lilian for a year now . Her expertise and knowledge of Pilates techniques, not only making me stronger, but also cure my lower back pain. She makes personalized approach to addressing individual needs and goals. She listens to my needs and continues modifying the postures to improve my strength, flexibility and overall well-being. Lilian is awesome.

— Cathy T.