What We Offer
Privates + Semi-privates
IncludesInitial consultation + individualized support
We start by understanding what you want to work toward and what support will help you get there.
From there, we create a plan around your goals, your body, and the way you want to train.
The right instructor. The right tools. The right approach for you.
Small Groups
IncludesA smaller setting with more individual attention.
You’ll be seen, guided, and challenged with the added energy of training alongside others.
Small groups give you:
• More individual attention
• Consistency and accountability
• Space to build strength, skill, and confidence over time
Each session may include:
• Strength training
• Pilates-based work for control and stability
• Mobility, flexibility, and balance
• Breath work when it supports the work
Group Classes
IncludesA full group training experience
Train alongside others in a structured class led by a Sculpt’d instructor. Each class is designed around a specific focus, with clear instruction and options to meet you where you are.
Group classes offer:
• Expert instruction
• A structured, thoughtfully designed class
• The energy of training alongside others
• Options and adjustments when needed
Classes may include:
• Strength training
• Classical Mat Pilates
• Yoga and flexibility work
Sculpt Retreat | Sicily 2027
A week abroad to move well, eat well, laugh a lot, and remember what it feels like to have nowhere else you need to be.
Our retreats are designed around great instruction, beautiful surroundings, good food, and enough time to enjoy all three.
No packed schedule. No pressure to make the most of every minute.